button,hr,input{overflow:visible}audio,canvas,progress,video{display:inline-block}progress,sub,sup{vertical-align:baseline}html{font-family:sans-serif;line-height:1.15;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%}body{margin:0}menu,article,aside,details,footer,header,nav,section{display:block}h1{font-size:2em;margin:.67em 0}figcaption,figure,main{display:block}figure{margin:1em 40px}hr{box-sizing:content-box;height:0}code,kbd,pre,samp{font-family:monospace,monospace;font-size:1em}a{background-color:transparent;-webkit-text-decoration-skip:objects}a:active,a:hover{outline-width:0}abbr[title]{border-bottom:0;text-decoration:underline;text-decoration:underline dotted}b,strong{font-weight:bolder}dfn{font-style:italic}mark{background-color:#ff0;color:#000}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}audio:not([controls]){display:none;height:0}img{border-style:none}svg:not(:root){overflow:hidden}button,input,optgroup,select,textarea{font-family:sans-serif;font-size:100%;line-height:1.15;margin:0}button,select{text-transform:none}[type=submit],[type=reset],button,html [type=button]{-webkit-appearance:button}[type=button]::-moz-focus-inner,[type=reset]::-moz-focus-inner,[type=submit]::-moz-focus-inner,button::-moz-focus-inner{border-style:none;padding:0}[type=button]:-moz-focusring,[type=reset]:-moz-focusring,[type=submit]:-moz-focusring,button:-moz-focusring{outline:ButtonText dotted 1px}fieldset{border:1px solid silver;margin:0 2px;padding:.35em .625em .75em}legend{box-sizing:border-box;color:inherit;display:table;max-width:100%;padding:0;white-space:normal}textarea{overflow:auto}[type=checkbox],[type=radio]{box-sizing:border-box;padding:0}[type=number]::-webkit-inner-spin-button,[type=number]::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-cancel-button,[type=search]::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}summary{display:list-item}[hidden],template{display:none}.mejs__offscreen{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal}.mejs__container{background:#000;box-sizing:border-box;font-family:'Helvetica',Arial,serif;position:relative;text-align:left;text-indent:0;vertical-align:top}.mejs__container *{box-sizing:border-box}.mejs__container video::-webkit-media-controls,.mejs__container video::-webkit-media-controls-panel,.mejs__container video::-webkit-media-controls-panel-container,.mejs__container video::-webkit-media-controls-start-playback-button{-webkit-appearance:none;display:none !important}.mejs__fill-container,.mejs__fill-container .mejs__container{height:100%;width:100%}.mejs__fill-container{background:transparent;margin:0 auto;overflow:hidden;position:relative}.mejs__container:focus{outline:0}.mejs__iframe-overlay{height:100%;position:absolute;width:100%}.mejs__embed,.mejs__embed body{background:#000;height:100%;margin:0;overflow:hidden;padding:0;width:100%}.pod_container{max-width:1200px;margin:0 auto;padding:0}.mejs__fullscreen{overflow:hidden !important}.mejs__container-fullscreen{bottom:0;left:0;overflow:hidden;position:fixed;right:0;top:0;z-index:1000}.mejs__container-fullscreen .mejs__mediaelement,.mejs__container-fullscreen video{height:100% !important;width:100% !important}.mejs__background{left:0;position:absolute;top:0}.mejs__mediaelement{height:100%;left:0;position:absolute;top:0;width:100%;z-index:0}.mejs__poster{background-position:50% 50%;background-repeat:no-repeat;background-size:cover;left:0;position:absolute;top:0;z-index:1}:root .mejs__poster-img{display:none}.mejs__poster-img{border:0;padding:0}.mejs__overlay{-webkit-box-align:center;-webkit-align-items:center;-ms-flex-align:center;align-items:center;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;left:0;position:absolute;top:0}.mejs__layer{z-index:1}.mejs__overlay-play{cursor:pointer}.mejs__overlay-button{background:url('../mejs-controls.html') no-repeat;background-position:0 -39px;height:80px;width:80px}.mejs__overlay:hover>.mejs__overlay-button{background-position:-80px -39px}.mejs__overlay-loading{height:80px;width:80px}.mejs__overlay-loading-bg-img{-webkit-animation:mejs__loading-spinner 1s linear infinite;animation:mejs__loading-spinner 1s linear infinite;background:transparent url('../mejs-controls.html') -160px -40px no-repeat;display:block;height:80px;width:80px;z-index:1}@-webkit-keyframes mejs__loading-spinner{100%{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}@keyframes mejs__loading-spinner{100%{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}.mejs__controls{bottom:0;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;height:40px;left:0;list-style-type:none;margin:0;padding:0;position:absolute;width:100%;z-index:3}.mejs__controls:not([style*='display: none']){background:rgba(255,0,0,0.7);background:-webkit-linear-gradient(transparent,rgba(0,0,0,0.35));background:linear-gradient(transparent,rgba(0,0,0,0.35))}.mejs__button,.mejs__time,.mejs__time-rail{font-size:10px;height:41px;line-height:10px;margin:0;width:42px;text-align:center}.mejs__button>button:focus{outline:dotted 1px #999}.mejs__container-keyboard-inactive a,.mejs__container-keyboard-inactive a:focus,.mejs__container-keyboard-inactive button,.mejs__container-keyboard-inactive button:focus,.mejs__container-keyboard-inactive [role=slider],.mejs__container-keyboard-inactive [role=slider]:focus{outline:0}.mejs__time{box-sizing:content-box;color:#fff;font-size:11px;font-weight:bold;height:24px;overflow:hidden;padding:16px 6px 0;text-align:center;width:auto}.mejs__play>button{background-position:0 0}.mejs__replay>button{background-position:-160px 0}.mejs__time-rail{direction:ltr;-webkit-box-flex:1;-webkit-flex-grow:1;-ms-flex-positive:1;flex-grow:1;height:42px;margin:0 0 0 10px;padding-top:12px;position:relative}.mejs__time-total,.mejs__time-buffering,.mejs__time-loaded,.mejs__time-current,.mejs__time-float,.mejs__time-hovered,.mejs__time-float-current,.mejs__time-float-corner,.mejs__time-marker{border-radius:2px;cursor:pointer;display:block;height:6px;position:absolute}.mejs__time-total{background:#000;margin:5px 0 0;width:100%}.mejs__time-buffering{-webkit-animation:buffering-stripes 2s linear infinite;animation:buffering-stripes 2s linear infinite;background:-webkit-linear-gradient(135deg,rgba(255,255,255,0.4) 25%,transparent 25%,transparent 50%,rgba(255,255,255,0.4) 50%,rgba(255,255,255,0.4) 75%,transparent 75%,transparent);background:linear-gradient(-45deg,rgba(255,255,255,0.4) 25%,transparent 25%,transparent 50%,rgba(255,255,255,0.4) 50%,rgba(255,255,255,0.4) 75%,transparent 75%,transparent);background-size:15px 15px;width:100%}@-webkit-keyframes buffering-stripes{from{background-position:0 0}to{background-position:30px 0}}@keyframes buffering-stripes{from{background-position:0 0}to{background-position:30px 0}}.mejs__time-loaded{background:rgba(255,255,255,0.3)}.mejs__time-current,.mejs__time-handle-content{background:#fff}.mejs__time-hovered{background:rgba(255,255,255,0.5);z-index:10}.mejs__time-hovered.negative{background:rgba(0,0,0,0.2)}.mejs__time-current,.mejs__time-buffering,.mejs__time-loaded,.mejs__time-hovered{left:0;-webkit-transform:scaleX(0);-ms-transform:scaleX(0);transform:scaleX(0);-webkit-transform-origin:0 0;-ms-transform-origin:0 0;transform-origin:0 0;-webkit-transition:.15s ease-in all;transition:.15s ease-in all;width:100%}.mejs__time-buffering{-webkit-transform:scaleX(1);-ms-transform:scaleX(1);transform:scaleX(1)}.mejs__time-hovered{-webkit-transition:height .1s cubic-bezier(0.44,0,1,1);transition:height .1s cubic-bezier(0.44,0,1,1)}.mejs__time-hovered.no-hover{-webkit-transform:scaleX(0) !important;-ms-transform:scaleX(0) !important;transform:scaleX(0) !important}.mejs__time-handle,.mejs__time-handle-content{border:4px solid transparent;cursor:pointer;left:0;position:absolute;-webkit-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0);z-index:11}.mejs__time-handle-content{border:4px solid #fff;border-radius:50%;height:20px;left:-7px;top:-11px;-ms-transform:scale(0);width:20px}.mejs__time-rail:hover .mejs__time-handle-content,.mejs__time-rail .mejs__time-handle-content:focus,.mejs__time-rail .mejs__time-handle-content:active{-webkit-transform:scale(1);-ms-transform:scale(1);transform:scale(1)}.mejs__time-float{background:#eee;border:solid 1px #333;bottom:100%;color:#111;display:none;height:17px;margin-bottom:9px;position:absolute;text-align:center;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);width:36px;display:none !important}.mejs__time-float-current{display:block;left:0;margin:2px;text-align:center;width:30px}.mejs__time-float-corner{border:solid 5px #eee;border-color:#eee transparent transparent;border-radius:0;display:block;height:0;left:50%;line-height:0;position:absolute;top:100%;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);width:0}.mejs__long-video .mejs__time-float{margin-left:-23px;width:64px}.mejs__long-video .mejs__time-float-current{width:60px}.mejs__broadcast{color:#fff;height:10px;position:absolute;top:15px;width:100%}.mejs__fullscreen-button>button{background-position:-80px 0}.mejs__unfullscreen>button{background-position:-100px 0}.mejs__mute>button{background-position:-60px 0}.mejs__unmute>button{background-position:-40px 0}.mejs__volume-button{position:relative;display:none}.mejs__volume-button>.mejs__volume-slider{-webkit-backface-visibility:hidden;background:rgba(50,50,50,0.7);border-radius:0;bottom:100%;display:none;height:115px;left:50%;margin:0;position:absolute;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);width:25px;z-index:1}.mejs__volume-button:hover{border-radius:0 0 4px 4px}.mejs__volume-total{background:rgba(255,255,255,0.5);height:100px;left:50%;margin:0;position:absolute;top:8px;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);width:2px}.mejs__volume-current{background:rgba(255,255,255,0.9);left:0;margin:0;position:absolute;width:100%}.mejs__volume-handle{background:rgba(255,255,255,0.9);border-radius:1px;cursor:ns-resize;height:6px;left:50%;position:absolute;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);width:16px}.mejs__horizontal-volume-slider{display:block;height:36px;position:relative;vertical-align:middle;width:56px}.mejs__horizontal-volume-total{background:rgba(50,50,50,0.8);border-radius:2px;font-size:1px;height:8px;left:0;margin:0;padding:0;position:absolute;top:16px;width:50px}.mejs__horizontal-volume-current{background:rgba(255,255,255,0.8);border-radius:2px;font-size:1px;height:100%;left:0;margin:0;padding:0;position:absolute;top:0;width:100%}.mejs__horizontal-volume-handle{display:none}.mejs__captions-button,.mejs__chapters-button{position:relative}.mejs__captions-button>button{background-position:-140px 0}.mejs__chapters-button>button{background-position:-180px 0}.mejs__captions-button>.mejs__captions-selector,.mejs__chapters-button>.mejs__chapters-selector{background:rgba(50,50,50,0.7);border:solid 1px transparent;border-radius:0;bottom:100%;margin-right:-43px;overflow:hidden;padding:0;position:absolute;right:50%;visibility:visible;width:86px}.mejs__chapters-button>.mejs__chapters-selector{margin-right:-55px;width:110px}.mejs__captions-selector-list,.mejs__chapters-selector-list{list-style-type:none !important;margin:0;overflow:hidden;padding:0}.mejs__captions-selector-list-item,.mejs__chapters-selector-list-item{color:#fff;cursor:pointer;display:block;list-style-type:none !important;margin:0 0 6px;overflow:hidden;padding:0}.mejs__captions-selector-list-item:hover,.mejs__chapters-selector-list-item:hover{background-color:#c8c8c8 !important;background-color:rgba(255,255,255,0.4) !important}.mejs__captions-selector-input,.mejs__chapters-selector-input{clear:both;float:left;left:-1000px;margin:3px 3px 0 5px;position:absolute}.mejs__captions-selector-label,.mejs__chapters-selector-label{cursor:pointer;float:left;font-size:10px;line-height:15px;padding:4px 10px 0;width:100%}.mejs__captions-selected,.mejs__chapters-selected{color:rgba(33,248,248,1)}.mejs__captions-translations{font-size:10px;margin:0 0 5px}.mejs__captions-layer{bottom:0;color:#fff;font-size:16px;left:0;line-height:20px;position:absolute;text-align:center}.mejs__captions-layer a{color:#fff;text-decoration:underline}.mejs__captions-layer[lang=ar]{font-size:20px;font-weight:normal}.mejs__captions-position{bottom:15px;left:0;position:absolute;width:100%}.mejs__captions-position-hover{bottom:35px}.mejs__captions-text,.mejs__captions-text *{background:rgba(20,20,20,0.5);box-shadow:5px 0 0 rgba(20,20,20,0.5),-5px 0 0 rgba(20,20,20,0.5);padding:0;white-space:pre-wrap}.mejs__container.mejs__hide-cues video::-webkit-media-text-track-container{display:none}.mejs__overlay-error{position:relative}.mejs__overlay-error>img{left:0;position:absolute;top:0;z-index:-1}.mejs__cannotplay,.mejs__cannotplay a{color:#fff;font-size:.8em}.mejs__cannotplay{position:relative}.mejs__cannotplay p,.mejs__cannotplay a{display:inline-block;padding:0 15px;width:100%}.podcast_img.restpodbg{background:transparent url(../today-s-bg.html) no-repeat left;background-size:300px 240px;height:230px;background-position:0 -2px;border-radius:5px 0 0 5px;display:flex;align-items:center;min-width:180px}.restpodlogo{background:transparent url(https://cdn-web.gofrugal.com/images/podcast/today_s_logo.png) no-repeat;width:140px;height:70px;margin:0 auto}.podcast:after{position:absolute;top:0;z-index:9;background:#fff;height:100%;width:320px;left:0}.podcast_content{padding:10px 0 30px}.mejs__container{margin:10px 0 20px}.mejs__controls{display:block}.mejs__controls,.mejs__container{background:none !important}.mejs__time{color:#777;font-weight:normal}.podcast{background:#fff;padding:0;display:flex;align-items:center;border-radius:8px;margin:30px auto 20px;box-shadow:#2b2f7f0f 4px 4px 10px 2px;max-width:1060px}.podcast__episode_title{font-size:24px;font-weight:bold;margin-bottom:0;padding-bottom:0;margin-top:10px;color:#333}.podcast__title{margin-top:10px;font-size:12px;color:#7b6e6e;font-weight:500;text-align:left}.podcast__title i{font-style:normal;margin-left:15px}.podcast__meta{background:#f8e0df;margin:0;padding:0 30px 10px 30px;justify-content:space-between;border-top-right-radius:7px;border-bottom-right-radius:7px}.podcast__meta .artwork{margin-right:0;transform:translateY(-70px)}.podcast__meta .artwork>img{border-radius:3px;width:150px;height:150px;box-shadow:0 4px 6px 0 rgba(0,0,0,0.1);margin-bottom:-80px}.mejs-prepended-buttons{display:flex}.mejs-appended-buttons{display:flex;justify-content:center;align-items:center;position:absolute;top:-25px;left:30px;right:0;transform:scale(0.9)}.podcast_title_brand{color:#f04940;font-size:18px;font-weight:500;margin:10px 0 5px;display:none}.podcastflex{padding:0;display:flex;margin-bottom:20px;justify-content:center}.podcastflex_audio{padding:0 10px;width:45%}.restpodcast .mejs__container{margin-bottom:10px}.mejs__button>button{color:#555;outline:none !important}.mejs__horizontal-volume-slider{display:none !important}.podcast_sect{padding:0 10px}.mejs__time span{display:none}.mejs__time .mejs__duration{position:absolute;top:-6px;right:12px;font-size:14px;font-weight:500;opacity:.8;display:block}.mejs__time .mejs__currenttime{position:absolute;top:-6px;left:52px;font-size:14px;font-weight:500;opacity:.8;display:block}.mejs__playpause-button{width:42px}@media all and (max-width:1080px){.podcastflex{display:block}.podcastflex_audio{width:100%;padding:0}}@media all and (max-width:991px){.podcast_img{width:300px}.podcast{text-align:center;display:block;box-shadow:none}.podcast__episode_title{font-size:20px;text-align:left}.podcast_title_brand{font-size:15px;text-align:left}.podcast__meta{padding:0 15px 5px 15px}}@media all and (max-width:600px){.podcast.restpodcast{display:block}.podcast_img.restpodbg{width:100%;background-size:100% 100%;border-radius:5px 5px 0 0;background-position:0 0;padding:12vw 0;height:auto}}